 Lactation FAQ's
What is insufficient milk supply?
The majority of women are able to produce enough milk to feed their babies
for at least 4-6 months and even longer. Only a small number of women are
unable to produce enough milk. Even in this circumstance, a woman can still
breastfeed, but will need to supplement with formula.
What is the cause? Possible causes are:
Poor or inadequate breast stimulation
Unrelieved breast engorgement
Overuse of supplemental formula/water
Any breast surgery particularly breast reduction or augmentation
Hormonal imbalance
What are the symptoms?
Your milk is not in by 3-5 days
after giving birth. There's minimal or no swallowing at feedings
Your baby has fewer than 6 noticeably
wet diapers of clear urine every 24 hours
Your baby has a poor grasp of the
nipple and doesn't suck vigorously
Your baby's stool hasn't changed
from black to yellow by day 4
Your baby breastfeeds less than
8 times or greater than 12 times in 24 hours
Your baby weight is not back up
to birth weight by 2 weeks of age
* If you are experiencing any of these symptoms, call the Lactation
Office to schedule an appointment for a breastfeeding evaluation ASAP
or contact your medical care provider.
What is the treatment?
Breastfeed your baby on demand with
no restriction regarding frequency or duration.
Get the best latch possible. Make
sure the baby has enough nipple tissue in its mouth and you hear
audible swallowing. Wake your baby for feedings if he/she is sleeping
too long.
When possible, breastfeed in a quiet,
relaxed atmosphere. Some babies won't settle down and nurse if there's
too much activity around them.
If your baby is no longer drinking
on his own, use compression to increase the flow
Hold the baby in one arm. Hold the
breast with the other, thumb on one side of the breast, your
fingers on the other, fairly far back from the nipple.
Watch the baby's drinking. The baby
gets a substantial amount of milk when he/she is drinking with
an OPEN-PAUSE-CLOSE motion (the pause is not a pause between sucks.
It's during one suck.)
When the baby is nibbling or no
longer drinking with the OPEN-PAUSE- CLOSE type of suck, compress
the breast (but not so hard that it hurts.) The baby should start
drinking again with the OPEN-PAUSE-CLOSE type of suck.
When your baby no longer drinks
even with compression, switch sides and repeat the process. Keep
going back and forth until the baby stops drinking.
Prior to feedings, try warm compresses
on the breast for 5-10 minutes or gently massage the outer and
lower breast with the knuckles of your hand.
Express each breast manually or
mechanically for 5 minutes after feedings to increase nipple
stimulation and empty as much as possible.
Express your breasts when separated
from your baby or if your baby has had an ineffective feeding.
Looking at pictures of your baby, smelling its blanket or visualizing
your baby at the breast will help your milk let down.
References: Davis, Marie,The Lactation Consultants Clinical Practice Manual,
1998.
Newman, Jack; The Ultimate Breastfeeding Book of Answers; Prima Publishin,
2000
Lawrence Ruth, Breastfeeding: A Guide for the Medical Profession Mosby,
1999
What is over-supply (overactive let-down) syndrome ?
Your baby is getting too much milk, too fast. The milk flow is so fast
and strong that your baby can't swallow fast enough to keep up with it
or your baby may ingest too much foremilk (lactose) and not enough hind
milk, causing colic-like symptoms. There is no known cause for this syndrome.
What are the symptoms?
Baby Symptoms :
Your baby is colicky, fussy, or
gassy; burps like an adult or burps poorly
Spits up frequently, often in large
amounts
Gains weight quickly (1-2 pounds/week),
often 1 lb. or more over birth weight at two weeks of age
Gulps with feeding, often chocking
when let down occurs, often pulls off or chews at the breast
Your baby's abdomen may appear full
and distended after feeds and may have hyperactive or gurgling bowel
sounds
He/she may latch onto just the nipple or bite the nipple to slow down
the flow
He/she may want to nurse very frequently
and often has short feedings (5-7 minutes)
May have stuffy nose after feeds
or frequent ear infections
May have unusual stool patterns
– stool may be either semi-thick (peanut butter consistency), infrequent,
large and remain liquid to soft in consistency, or frequent diarrhea-like
that appears slimy, foul-smelling or bright green
Maternal Symptoms :
You may have persistent sore nipples
often with linear crack across nipple face
Your nipple may appear pinched,
not round or white when released
You may feel that you have too much
milk or are constantly leaking
You may feel you don't have enough
milk because your baby always appears hungry
You may experience deep pain in
the breast between feedings from nerve irritation due to persistent
nipple pinching
You may experience painful let downs
that sting or burn
You may have a history of repeated
engorgement or plugged ducts
You may question your diet as the
cause of your baby's fussiness
What is the treatment?
Use the same breast per feeding
for up to a 3-hour period
Hand-express the opposite breast
between feedings for comfort only
For engorgement, hand-express to
soften the areola before feedings
Watch for plugged ducts or mastitis
Consider Simethicone infant drops
for gas every 6 hours before feedings with MD permission
Try nursing with your baby in a
sitting position to help control the milk flow. You may also sit
back in a recliner or lay flat in bed with your baby on your chest to
nurse
Burp the baby more frequently, especially
after let down
Use pacifier as needed to satisfy
your baby's sucking need
If baby starts to choke or sputter
with let downs, take him off the breast and sit him up until he catches
his breath, then put him back on when he's calm. Have a cloth under
the breast to catch the spray of milk
Meet with Lactation Consultant for
evaluation.
References:
Martin, C., The Nursing Mother's Problem Solver ,
Fireside, 2000.
Davis, M., The Lactation Consultants Clinical
Practice Manual ,
1 st Ed., 1998.
Can I breastfeed if I am sick?
Many mothers worry about nursing their infant if they are sick. In almost
all cases she should continue nursing her infant. Many illnesses are contagious
in the incubation stage; however by the time the mom knows she is sick,
the infant has already been exposed to the illness. When a breastfeeding
mother is sick, she builds antibodies against the illness and will pass
these on to her baby through her breast milk. Often, the baby may not get
sick at all or will have a much less severe illness.
What is the treatment?
Good hand washing is the key to controlling the spread of most illnesses.
The most common illnesses are colds and flu. Assess for possible mastitis,
as these symptoms can be similar to flu-like illness. The symptoms of mastitis
are breast pain, hard, reddened area of the breast with fever and chills.
If you have these symptoms, you should speak with your doctor. You may
continue nursing.
Breastfeeding may continue with the following illnesses:
Colds and Flu
Fever
Most bacterial infections being
treated by antibiotics
Rubella, which is contagious in
the incubation stage. It is transmitted to infant before symptoms
appear in the mother
Chicken pox is contagious in incubation
period and is transmitted to infant before symptoms appear in
the mother. Cover any open lesions that may come in contact with the
baby. Change dressing every feeding. May continue breastfeeding if
lesions are not on the breast/nipple.
Measles and Mumps are contagious
in the incubation stage, and are transmitted before symptoms
appear in the mother.
Herpes is contagious in the incubation
stage and while lesions are draining.
Hepatitis B: May breastfeed. Hepatitis
C: More controversial.
Cannot breastfeed with the following illnesses/conditions:
Active Cancer (Most treatments like
surgery and Chemotherapy should not be postponed.)
AIDS or HIV Positive: This virus
may be transmitted through the breast milk. Risks of postpartum
transmission are yet to be determined.
Any life-threatening illness.
Illegal drug use is never acceptable
for a breastfeeding mother.
Recommendations:
Get lots of rest and increase fluids
to help maintain supply.
Observe infants for changes in feeding
patterns, voiding, stooling and sleeping and report any concerns
to your pediatrician.
Most moms report a decreased milk supply with a fever/flu like illness,
but with rest, increased fluids and frequent nursing, milk should increase.
Can I take medication while breastfeeding?
During the breastfeeding period, it is likely that a mother may need to
take medication. Each time she considers taking medication, she must weigh
the benefits of the medication use for herself against the potential risk
of exposing her infant to the medication (or choosing to not breastfeed
.) A drug that is not safe during pregnancy may be compatible with breastfeeding
or vice versa.
We know that most drugs do pass into breastmilk, but usually in very small
amounts (usually less than 1 % of the maternal dose). Very few medications
are contraindicated for breastfeeding moms. The transfer of medications
into breastmilk and then absorption by the baby depends on many factors.
Most medications have few side effects in breastfeeding infants because
the dose transferred via milk is almost always too low to be clinically
significant.
What should I consider before choosing or taking a medication?
Avoid or delay medication use unless
necessary
Use topical medications (such as
ointments, lotions or inhalers) rather than systemic medications
(such as oral pills) whenever possible
Medications that are safe for use
in a non-breastfeeding infant are generally safe for the breastfeeding
mother to use
Take the lowest possible dose for
the shortest possible time
Avoid sustained release products
Schedule taking the medication so
that the lowest amount gets into the milk (usually immediately after
a feeding or prior to infant's long sleep period
Watch for reactions such as fussiness,
rash, colic or change in feeding or sleeping habits.
If you are unsure about a medication,
call your physician or the Lactation Warm Line (603) 663-4464.
References:
Hale, Medication and Mother's Milk, 10 ed, Pharmasoft Publishing, 2002
Auerbach K, Riordan J, Breastfeeding and Human lactation, 2 nd ed, Jones
and Bartlett, 1998
How do I manage plugged milk ducts?
The most common cause of a plugged duct is breast milk not being properly
or sufficiently drained during breast-feeding. Other causes could include:
improper positioning, missed feedings, a change in your breast-feeding
pattern, ineffective infant suck, over-supply syndrome, or external pressure
on your breasts (ex., underwire bra). If not treated, this can develop
into mastitis.
What are the symptoms?
Redness, tenderness or warmth in one area of the breast. You may actually
feel a well-defined lump at the area of the plugged duct; this area may
still feel firm even after nursing. Sometimes you may even notice a small
white “plug” at the end of a milk duct on your nipple. Plugged ducts are
usually not accompanied by fever or flu-like symptoms.
What is the treatment?
Prevention is the best solution!
Continue with frequent breast-feeding;
begin feeds on the affected side.
Before each nursing, apply a warm,
moist compress to the affected side for approximately 5-10 minutes;
follow this with breast massage. It is often helpful to continue to massage
the affected area during the nursing session to help stimulate the
milk flow. A good time to massage is also during a warm shower.
Nurse more often on the affected
side for a day or two. Change the baby's position often during the
feeding to help sufficiently empty the breast. Try to nurse at least
part of a feeding with your baby's nose being pointed towards the area
where you feel the plugged duct.
Gently clean off any dried secretions
you may see blocking the pores of your nipples.
Avoid constrictive clothing or underwire
bras. Avoid positions that put pressure on one area of the breasts
for a long time (example, always sleeping on one side).
Try to get extra rest, eat well,
and continue with adequate fluids. The plugged duct poses no danger
to the baby. With heat, massage, and frequent nursing, these symptoms
usually disappear quickly.
If you try these suggestions and don't notice an improvement within one
day, contact your healthcare provider or the Lactation Consultants.
References:
Riordan, J., Auerback, K, Breastfeeding and
Human Lactation ,
Jones & Bartlett, 2 nd edition, pp. 502-504.
Lawrence, R.J., Breastfeeding: A Guide for the
Medical Profession ,
Mosby, 4 th edition, 1994.
Davis, M., The Lactation Consultants Clinical
Practice Manual ,
1 st Ed., 1998.
What is Mastitis?
Mastitis is an inflammation of the breast, and should be managed by your
healthcare provider. It is usually associated with lactation, can be acute
or chronic, and often occurs as a result of ineffective breast-feeding
management or technique. It can progress to an infection and result in
abscess formation if treated improperly. Women who have had mastitis in
a previous lactation have a greater change of recurrence in the same or
next lactation.
What is the cause?
Mastitis is caused by the inefficient milk removal, which leaves areas
of the breast undrained for long periods of time and can cause milk to
accumulate in the breast. It may be the result of:
Engorgement or plugged ducts, possibly
associated with any of the following:
- skipped feedings
- scheduled feedings
- switching to the second breast before the first is drained
- overuse of pacifiers
- sudden change in the number of feedings
- baby sleeping longer at night
- mother or baby illness
- separation of the mother and baby
Sore, cracked nipples from poor
positioning and latch-on or infant tongue-tie.
Over-abundant milk supply.
Maternal stress/fatigue/exhaustion.
Poor nutrition/anemia.
Consistent pressure on the breast, e.g., tight clothing or poorly fitted
bra.
What are the symptoms?
Fever higher than 100.4 °
Painful, red, or swollen area on
the breast
Chills
Flu-like body aches
Red streaks extending toward armpit
When and where does it occur?
Highest incidence is generally at
2-3 weeks
Usually at the upper, outer aspect
of the breast (towards the armpit)
Usually occurs on one breast but can occur in both
What is the treatment?
Continue to breast-feed often, at
least 8-12 times a day
Hand-express to pump the affected
side if the baby doesn't thoroughly drain that breast
Alternate nursing positions with
each feeding
Massage and gently compress the
breast and hard area with your fingertips each time the baby pauses
between sucks
Apply warm compresses to affected
area
Be sure to eat a well-balanced diet,
get plenty of rest and drink plenty of fluids
Be sure to contact your physician,
who may prescribe antibiotics
Ask your physician if you can use
medication such as ibuprofen as both a pain reliever and anti-inflammatory
References:
Walker, Marsha, Rn, IBCLC, La Leche League International, Lactation
Consultant Series Two , Unit 2, “Mastitis in Lactating Women,” 1999.
Walker, M., Care Plan for Mastitis , La Leche League International.
Riordan, J., Auerback, K, Breastfeeding and
Human Lactation , Jones & Bartlett,
2 nd edition, pp. 502-504.
Adoptive Nursing
There are really two objectives involved in nursing an adopted baby. One
is getting your baby to breastfeed and the other is producing breast milk.
Since there is more to breastfeeding than breast milk, many mothers are
happy to be able to breastfeed without expecting to produce all the milk
the baby will need. It is the special relationship, the special closeness,
and the biological attachment of breastfeeding that many mothers are looking
for. As one adopting mother said, “I want to breastfeed. If the baby also
gets breast milk, that's great.”
Getting the baby to the breast is often related to the baby's age, that
is, those under three months are more likely to go to breast with less
hesitation than the baby three months or older. The older babies are simply
less likely to know how to breastfeed because they've probably been bottle-fed
all their lives and may also be less willing to try. Therefore, the sooner
a baby is placed at the breast after he is born, the better.
Milk production begins during pregnancy and is certainly helpful in priming
the breasts for its function after the baby's birth. However, pregnancy
is not necessary for milk production. Regular, effective suckling stimulation
is the key. Most adoptive mothers make some milk; how much depends on how
often the baby goes to the breast and how effectively and vigorously the
baby breastfeeds. The baby is the one who governs milk production.
In most cases, adoptive mothers need to provide extra nutrients via a
supplemental nursing system (SNS) in addition to their breast milk until
the baby begins solids. By then, many (but not all) adoptive mothers may
be making enough milk, and supplemental fluid is no longer necessary. As
their babies eat more solid foods, and drink occasional juices and water
from a cup, their need for milk diminishes.
Keep in mind that success is not geared solely to milk production. Adoptive
nursing helps show the baby that he is part of the family, helps him feel
secure and shows him that his needs will be met in his new environment.
*Information gathered from publications by J. Newman MD and K. Auerbach Ph
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